“I wanted to send you a quick note to let you know that I really enjoyed the session on the 31st. I felt really comfortable, safe, relaxed and open in your space and in your presence.

After words, I immediately felt light, blissful with an open body and heart.

The normal pain and issues I normally have with my sacrum and right glute was non-existent..... it was amazing!

I am truly grateful to you for your time, energy, skill and presence with me”.

RB

Vancouver

CranioSacral Therapy (CST)

www.upledger.com

CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.

Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

By complementing the body's natural healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for a wide range of  problems associated with pain and dysfunction, including:

SomatoEmotional Release (SER)

SER is a therapeutic process that uses and expands on the principles of CranioSacral Therapy to help rid the mind and body of the residual effects of trauma.

• Assess and mobilize the Avenue of Expression working through more than 10 different body components, including the thoracic inlet, hard palate and hyoglossal tissues.
• Locate and release Energy Cysts.
• Release suppressed emotions that may be inhibiting complete structural release.

EFT is based on a new discovery that has provided thousands with relief from pain, diseases and emotional issues. Simply stated, it is an emotional version of acupuncture except needles aren't necessary. Instead, you stimulate well established energy meridian points on your body by tapping on them with your fingertips. The process is easy to memorize and is portable so you can do it anywhere. It launches off the EFT Discovery Statement which says...

"The cause of all negative emotions is a disruption in the body's energy system."

And because our physical pains and diseases are so obviously connected with our emotions the following statement has also proven to be true...

"Our unresolved negative emotions are major contributors to most physical pains and diseases."

This common sense approach draws its power from

(1) time-honored Eastern discoveries that have been around for over 5,000 years and

(2) Albert Einstein, who told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely ignored by Western Healing Practices and that is why EFT often works where nothing else will. As you will clearly see, conventional healing methods have overlooked the obvious.